Five Ways to Get out of a Bad Mood Fast
It’s happened to all of us. One minute you are in a perfectly happy mood, the next you are irritated, upset, and even
Communicate in a Way that Lands
Often we fail to consider that our social, spiritual and intellectual interests are miles apart. Our value systems and goals are contradictory, but
What is my Number?
The Enneagram is an ancient and inspiringly accurate model of nine interconnected personality types with straight lines connecting each one to two other
Are You At Home?
I want you to think of a time in your life when you felt absolute, complete bliss. Not content. Not alright. But in
Time to Say YES TO NO!
Grammy winner Megan Trainor just released her new single “No.” Not only is the upbeat, feisty song perfect for dancing (or just singing in
Change Your Life in 7 Days or Less
Here’s a radical idea I want you (yes, you) to try for one week. For one week, I want you to take any
You Create Your Own Reality: The Invaluable Life Lesson my Sons Taught Me at the Pet Store
We are perceivers. We are an awareness; we are not objects; we have no solidity. We are poundless. —Don Juan/Carlos Castaneda Descartes wrote,
Your Love is No Accident!
In all the world, there is no heart for me like yours. In all the world, there is no love for you like
Quantum Love: THE Secret to Creating The Love Life You Desire
I am so thrilled to be releasing my newest book, Quantum Love, into the world this week! This book is the product of
Stress Contagion
Did you know that our moods are contagious and that we can literally “infect” those around us with negative energy? Beyond words and
The Art of Detachment: Learning to Love…and Let Go
Have you ever struggled in vain to try and ‘fix’ another person? Maybe your partner suffers from depression or you have a friend