When it comes to ‘hookup culture,’ bad decisions and plenty of alcohol tend to go hand-in-hand. Whether it’s the Weeknd crooning about how …

Drunk Sex is Bad Sex Read More »

With summer in full swing, millions of people are trying to hit the gym and lose weight. However, if you want to shed …

‘Beach Body’ Blues: The Surprising Reason You Can’t Lose Weight Read More »

The Sacral Chakra is the home to our sexual energy. It is also the seat of our emotions. Someone with a balanced sacral …

Opening the Sacral Chakra Read More »

Trigger warning: This blog will cover topics including sexual abuse and assault. Please proceed with self-care in mind. Hazing is a topic that …

No, It’s Not ‘Hazing’: It’s Sexual Assault Read More »

A reader wrote to me last week asking if I had any advice for her in regards to her ‘hotheaded’ behavior. Below is …

Here’s Why I Want You to Stop Controlling Your Temper Read More »

People tend to get ‘stuck’ in their work personas long after they are home from the office. After hours of being hunched over …

Here’s How To Get Into A Sexy, Playful Mood After A Stressful Work Day Read More »

I was recently reading “The New York Times” when I came across this wonderful essay by Bruce Feiler. The essay is an excerpt …

Leaving the Garden of Eden: What Adam and Eve Can Teach Us About Love Read More »

Does your love life ever give you déjà vu? If so, you aren’t imagining it. Science shows that people really do tend to …

Breaking Out of a Dating Rut: Here’s Why You Keep Falling for the Same Type of Partner Read More »

Dear Sisterfriend, I know what it is to be an Alpha Woman. I get you. You who feel guilty if the dinner dishes …

A Open Letter to Alpha Women Read More »

Today millions of women are honoring ‘A Day Without a Woman,’ a nationwide strike being held on International Woman’s Day. Organizers of the …

5 Things Women Can Do to Create More Equality in their Homes Read More »