With summer in full swing, millions of people are trying to hit the gym and lose weight. However, if you want to shed …
‘Beach Body’ Blues: The Surprising Reason You Can’t Lose Weight Read More »
The Sacral Chakra is the home to our sexual energy. It is also the seat of our emotions. Someone with a balanced sacral …
Trigger warning: This blog will cover topics including sexual abuse and assault. Please proceed with self-care in mind. Hazing is a topic that …
A reader wrote to me last week asking if I had any advice for her in regards to her ‘hotheaded’ behavior. Below is …
Here’s Why I Want You to Stop Controlling Your Temper Read More »
People tend to get ‘stuck’ in their work personas long after they are home from the office. After hours of being hunched over …
Here’s How To Get Into A Sexy, Playful Mood After A Stressful Work Day Read More »
I was recently reading “The New York Times” when I came across this wonderful essay by Bruce Feiler. The essay is an excerpt …
Leaving the Garden of Eden: What Adam and Eve Can Teach Us About Love Read More »
Does your love life ever give you déjà vu? If so, you aren’t imagining it. Science shows that people really do tend to …
Breaking Out of a Dating Rut: Here’s Why You Keep Falling for the Same Type of Partner Read More »
Dear Sisterfriend, I know what it is to be an Alpha Woman. I get you. You who feel guilty if the dinner dishes …
Today millions of women are honoring ‘A Day Without a Woman,’ a nationwide strike being held on International Woman’s Day. Organizers of the …
5 Things Women Can Do to Create More Equality in their Homes Read More »
Are you a fan of “The Bachelor”? Whether or not you ever tune into the ABC hit show, this week’s episode is worth …
Here’s Why Women Should Stop Complaining that their Partner Doesn’t ‘Give’ Them Orgasms Read More »
A recent survey performed by Vanity Fair and 60 Minutes asked Americans to reveal the biggest threats to marriage. The number one answer …
The Biggest Threats to Your Marriage…and How to Tackle Them Read More »