Stop Being So Sensitive!
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~Helen …
The Truth about Our Five Senses & the World We Don’t See
“There are more things in heaven and earth, Horatio, Than are dreamt of in your philosophy.“ Hamlet, Shakespeare Most people believe themselves to …
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What to Do if You’re Stuck in Negative Body Image
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. —Audre Lorde Everywhere we turn, we …
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Getting Your Conscious (Not Your Conscience!) Clear
In many of my recent blogs I’ve written about the power of your body’s energy, and the importance of staying in home frequency …
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Teaching Your Kids to Accept their ‘Flaws’ and Blow off their Bullies
One of the hardest parts about parenting is realizing that you cannot always protect your children from being hurt. As parents, we have …
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Check Out My Aura!
Here’s an exercise you can try to sense your auras, and even notice if any part of your aura is not “closed.” The …
You’ve Got a Beautiful Aura!
We’ve now established how crucial it is to be aware of the energy our body is putting out in the world. The fact …
Did You See the BioBodySuit on that Guy? The Truth about Our Physical Bodies
Dr. William Tiller, professor emeritus of Materials Science and Engineering at Stanford University, has spent the last 30 years studying how human consciousness …
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Five Ways to Get out of a Bad Mood Fast
It’s happened to all of us. One minute you are in a perfectly happy mood, the next you are irritated, upset, and even …
Communicate in a Way that Lands
Often we fail to consider that our social, spiritual and intellectual interests are miles apart. Our value systems and goals are contradictory, but …
What is my Number?
The Enneagram is an ancient and inspiringly accurate model of nine interconnected personality types with straight lines connecting each one to two other …