A recent study found that the number of adult children who are cutting off their parents has increased to record-breaking levels. 1 in …
The 5 Signs You Are Being Emotionally Abused…#5 Might Surprise You Read More »
Are you settling or are you really meant to be? Have you ever wondered if your partner is actually your soulmate? On my …
Here is the True Meaning of Soulmates (Hint, It’s Not What You Think!) Read More »
“Does what happens inside show on the outside? There is such a great fire in one’s soul, and yet nobody ever comes to …
Befriending Your Shadow Side: Why You Need to Make Friends with Your Triggers Read More »
“The child is in me still and sometimes not so still.”– Fred Rogers No matter how old you are, there is a part …
Here is What Your Wounded Inner Child Wants You to Know Read More »
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the …
I am a firm believer in the fact that no one is ‘bad’ at sex. But sadly, I’ve had many people confess to …
Here is the One Thing Men Wish Women Knew About Sex Read More »
Narcissism used to be a term only utilized by psychiatrists, psychologists, and other mental health experts. But in recent years, it’s become part of the …
The Real Reason Narcissists and Codependents Attract Each Other Read More »
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that …
Why Building Self-Worth Starts by Living in the Present Read More »
Nothing changes your sex life quite like having a baby. As a sex therapist, I can say that one of the most common …
“On the last day of the worldI would want to plant a tree” ~W.S. Merwin How can you build resilience? This is a …
There is nothing more powerful than the stories you tell yourself about yourself. The thoughts you believe to be true about yourself …
