We’ve all been there—saying “yes” when we really want to say “no,” agreeing to do something out of some sense of obligation, or …
Tired of Saying Yes? Discover the Secret to Guilt-Free Boundaries in Relationships Read More »
Relationships are built on love, trust, and shared experiences, but what happens when political views clash? In today’s polarized world, it’s not uncommon …
Love Across Party Lines: How to Navigate Political Differences in Your Relationship Read More »
What’re you making of your AFGE? This is a concept I discuss often: Another F@#cking Growth Experience. We all have them. AFGE’s happen when …
The idea that “time heals all wounds” is often mentioned when discussing grief. But how much time? Is there actually an expiration date on grief? …
As I plan out all the beautiful details of our upcoming Heartbreak to Healing: A Grief Retreat for Women, I find myself diving deeply …
We can’t travel the distance from heartbreak to healing on our own. It’s as simple as that. We are meant to heal in …
The Journey of Heartbreak to Healing Can’t be Done Alone Read More »
If we live long enough, each of us will go through several, if not at least one whopper of an AFGE (Another F*#king …
They say that you should never meet your heroes. But they never said anything about meeting your heroines. The day I met Dr. …
What is the greatest enemy of love? Most people would say hate. I disagree. I think fear is the most powerful and insidious …
When they told me they couldn’t revive him, and my sweet boy Sammy was gone, time screeched to a halt. All I remember …
It all flooded back as the sign came into view, “1440 Multiversity.” “There it is,” I said to Tina. She nodded, understanding all …
