Passion

What if reality TV could teach us more about love than we expected? Behind the roses, drama, and sandy beach dates, there are powerful

Several months ago, I boarded a plane to Costa Rica, buzzing with excitement. What for? A secret I had to keep under wraps

What if I told you that the most powerful tool for success, creativity, and manifestation is already inside you—waiting to be activated? We

We’re a culture addicted to dopamine. New crushes. New positions. New lingerie. Swipe after swipe, scroll after scroll, we chase the high —

I’ve been getting a lot of questions about this lately and it’s been coming up a lot in my sessions with couples, so

The holiday season is a time to show love and appreciation, but finding the perfect gift can often feel overwhelming. Instead of focusing

Ah, the holidays—a magical time of joy, togetherness, and… mild panic attacks? Let’s face it: the season of tinsel and twinkling lights also

Relationships are the foundation of our lives, the spaces where we experience our deepest joys and greatest challenges. A thriving relationship doesn’t happen

Let’s face it: keeping a relationship strong, especially through the ups and downs of life, can feel like trying to keep a soufflé

We’ve all been there—saying “yes” when we really want to say “no,” agreeing to do something out of some sense of obligation, or