Sex Magic: The Antidote to Bedroom Boredom
We’re a culture addicted to dopamine. New crushes. New positions. New lingerie. Swipe after swipe, scroll after scroll, we chase the high — …
Passion
Get Off the Drama Triangle: How to Break Free from Toxic Relationship Patterns
I’ve been getting a lot of questions about this lately and it’s been coming up a lot in my sessions with couples, so …
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What Grief Taught Me About Sex (and Vice Versa)
There are two things I’m birthing right now — two creations born directly from the rawest, most unimaginable pain I’ve ever known. Death …
How to Speak Your Partner’s Love Language This Holiday Season
The holiday season is a time to show love and appreciation, but finding the perfect gift can often feel overwhelming. Instead of focusing …
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8 Ways to Stay Romantically Connected (and Survive) Over the Holiday Season
Ah, the holidays—a magical time of joy, togetherness, and… mild panic attacks? Let’s face it: the season of tinsel and twinkling lights also …
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8 Ways to Cultivate a Thriving Relationship
Relationships are the foundation of our lives, the spaces where we experience our deepest joys and greatest challenges. A thriving relationship doesn’t happen …
The Secret to a Strong Relationship is Easier Than You Think
Let’s face it: keeping a relationship strong, especially through the ups and downs of life, can feel like trying to keep a soufflé …
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Tired of Saying Yes? Discover the Secret to Guilt-Free Boundaries in Relationships
We’ve all been there—saying “yes” when we really want to say “no,” agreeing to do something out of some sense of obligation, or …
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The Insidious Fear of Heartbreak
What is the greatest enemy of love? Most people would say hate. I disagree. I think fear is the most powerful and insidious …
