How Do You Want to FEEL in 2020?
Most of us made resolutions for the New Year, but how many people thought about how they want to feel this year?
Why A New Year’s Resolution to Lose Weight Could Majorly Backfire (And 5 Things You Should Do Instead)
When we think hateful thoughts about ourselves or the world around us, we become powerless to change our environment, and we also attract more negative situations to us.
5 Ways to Deal with Loneliness Over the Holidays
For those without the picture-perfect family, or no family at all, the holiday season can be very triggering.
How to Use a Dilator
Dilators are crucial tools for women in all stages of life.
7 Ways Women Can Improve Intimacy after Menopause
In the decades I have been helping women with their intimacy and sexual health concerns, I have learned time and again that sexual desire doesn’t just turn ‘off’ because a woman hits menopause,
New Study Says ‘Sexting’ Is Not About Sex — Here is Why that Matters for Parents & Teens
Results from a new study on why people choose to sext may help parents to better prepare teenagers to resist temptation and peer pressure to engage in this potentially dangerous activity.
Your Partner Can’t Read Your Emotions
Do you ever feel as though you and your partner are speaking two different languages?
Why Couples Don’t Kiss
A new study looks into the evolution of kissing.
Why Stress Isn’t Sexy
If you want to attract a partner, letting go of stress can play an important role.
The Birth Control Pill Might Impact Your Choice of Mate
New research shows that women on birth control might opt for less masculine men.
The Impact of Fatherhood on Testosterone
Research shows that dads might more likely to have low testosterone than childless men
