Former Presidential hopeful and Republican Senator Ted Cruz made national headlines last week when it was discovered that he (or someone using his …
Here’s What We Can Learn From Ted Cruz and His Alleged Viewing of ‘Mommy Porn’ Read More »
Like many women who have been groped, Taylor Swift has been advised to let it go. Move on. Shake it off, as her …
Here’s What Taylor Swift Can Teach Men about Stepping Up Read More »
“Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.” ― Deepak Chopra A recent study …
Here’s Why There Is No Such Thing As “No-Strings-Attached” Sex Read More »
Those of you who’ve read my newest book (Quantum Love) have heard this from me already, but I absolutely believe (and always have) …
“Freedom starts with showing up and letting ourselves be seen.” (Brene Brown, paraphrased.) America celebrated her 241st birthday this week, and the special …
We all have different roles that we play in our families. For most of us, those roles began in childhood, before any of …
Are You the “Emotional Place-Holder” In Your Family? Read More »
When it comes to ‘hookup culture,’ bad decisions and plenty of alcohol tend to go hand-in-hand. Whether it’s the Weeknd crooning about how …
With summer in full swing, millions of people are trying to hit the gym and lose weight. However, if you want to shed …
‘Beach Body’ Blues: The Surprising Reason You Can’t Lose Weight Read More »
The Sacral Chakra is the home to our sexual energy. It is also the seat of our emotions. Someone with a balanced sacral …
Trigger warning: This blog will cover topics including sexual abuse and assault. Please proceed with self-care in mind. Hazing is a topic that …
A reader wrote to me last week asking if I had any advice for her in regards to her ‘hotheaded’ behavior. Below is …
Here’s Why I Want You to Stop Controlling Your Temper Read More »