We’ve all been there—life throws us a curveball, and we’re left dealing with trauma. And as much as we’d love just to hit the “ignore” button, trauma has this sneaky way of creeping into our relationships.

In this Language of Love Bite, I dive into the deep end of trauma. We’re talking all kinds here—sexual, physical, emotional, rejection, humiliation, abandonment, and betrayal trauma. It’s a lot, I know, but recognizing these traumas is the first step to healing.

Here is what we explore:

• A deeper understanding of sexual trauma and common misconceptions about consent
• The many faces of emotional abuse and how it shows up
• How trauma impacts your self-worth, trust, and intimacy
• Why professional support is key to recovering from trauma

Be sure to check out TraumaHealing.org, where you can find a list of somatic experiencing therapists in your area, and start exploring the support you deserve. Visit my new platform, Grief Healing Collective, for resources designed to help you release grief and loss in a nurturing, transformative environment. Also, don’t forget to check out my website for courses, products, and books that will help you in the realm of love and healing.

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