Getting out of a Toxic Relationship
We hear a lot of talk of “toxic relationships.” But what is a toxic relationship and how do you get out of one? …
How to Hold Your Own Energy
Learn to shield yourself from low-frequency vibrations We are all energy. If you have read my book “Quantum Love,” you know that the world around …
The 5 Signs You Are Being Emotionally Abused…#5 Might Surprise You
A recent study found that the number of adult children who are cutting off their parents has increased to record-breaking levels. 1 in …
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Here is the True Meaning of Soulmates (Hint, It’s Not What You Think!)
Are you settling or are you really meant to be? Have you ever wondered if your partner is actually your soulmate? On my …
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Befriending Your Shadow Side: Why You Need to Make Friends with Your Triggers
“Does what happens inside show on the outside? There is such a great fire in one’s soul, and yet nobody ever comes to …
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Here is What Your Wounded Inner Child Wants You to Know
“The child is in me still and sometimes not so still.”– Fred Rogers No matter how old you are, there is a part …
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The Secret Truth about Your Intuition
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the …
Here is the One Thing Men Wish Women Knew About Sex
I am a firm believer in the fact that no one is ‘bad’ at sex. But sadly, I’ve had many people confess to …
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The Real Reason Narcissists and Codependents Attract Each Other
Narcissism used to be a term only utilized by psychiatrists, psychologists, and other mental health experts. But in recent years, it’s become part of the …
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Why Building Self-Worth Starts by Living in the Present
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that …
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How New Parents Can Protect their Sex Lives
Nothing changes your sex life quite like having a baby. As a sex therapist, I can say that one of the most common …
