Bill Cosby walked free this week, after serving just 3 years of his prison sentence for sexual assault. The comedian was released when …
Bill Cosby Walks Free, But His Victims Are Still Victorious to Me Read More »
Recently, I posted an Instagram video in which I talked about my struggle with blame and shame regarding my son Sammy’s death. Whenever …
One thing that is helping me right now is focusing all of my effort on doing what I can on a personal level to impact change.
Whether you are going through grief right now or trying to best support someone in your life who is grieving, please consider these Do’s and Don’ts for supporting people throughout their grief journey.
Unfortunately, a new study has found that insomnia and poor sleep is also directly related to a decline in sexual pleasure. Researchers found that poor sleep quality is linked to sexual dysfunction in older women.
I know many of us feel the pressure to marry and have children once we hit a certain age, especially if we are women
You may think that it is only women who crave those kisses and cuddles, but I can assure you that physical touch is just as nourishing and necessary for men as well.
The new normal doesn’t have to be a negative consequence of the virus. It can actually be the GIFT of the virus.
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it …
Not in the Clear Yet: Why “Covid Divorces” May Resurge in Several Months Read More »
I knew I needed to get away from the cameras and let myself completely and profoundly break apart.
I’ve always been a healer. I’ve always been a teacher. And I’ve always been a learner. And I am not going to stop doing ANY of that just because I am in grief.
