Opening the Sacral Chakra

The Sacral Chakra is the home to our sexual energy. It is also the seat of our emotions. Someone with a balanced sacral chakra is warm, open, and friendly. However, they are also comfortable setting boundaries and requiring people to respect them. Sexually speaking, they will be comfortable with their sexual desires and secure in… Read more »

No, It’s Not ‘Hazing’: It’s Sexual Assault

Trigger warning: This blog will cover topics including sexual abuse and assault. Please proceed with self-care in mind. Hazing is a topic that we often see in the news these days. A teenager tragically died at Penn State University this past winter as a result of hazing, and 18 of his Beta Theta Pi “brothers”… Read more »

A Open Letter to Alpha Women

Dear Sisterfriend, I know what it is to be an Alpha Woman. I get you. You who feel guilty if the dinner dishes aren’t washed before you go to bed. You who cringe at your older, softer reflection in the mirror, and then feel ashamed for caring about your appearance when there are bills to… Read more »

5 Things Women Can Do to Create More Equality in their Homes

Today millions of women are honoring ‘A Day Without a Woman,’ a nationwide strike being held on International Woman’s Day. Organizers of the strike hope to “highlight the economic power and significance” of women, as well as to call “attention to the economic injustices women and gender nonconforming people continue to face.” Those are lofty… Read more »

The Biggest Threats to Your Marriage…and How to Tackle Them

A recent survey performed by Vanity Fair and 60 Minutes asked Americans to reveal the biggest threats to marriage. The number one answer was: Jealousy. One out of four Americans believes that jealousy is the biggest threat to marital bliss. What were the next contenders? After jealousy in the #1 spot, survey respondents identified these… Read more »