I’ve been getting a lot of questions about this lately and it’s been coming up a lot in my sessions with couples, so …
Get Off the Drama Triangle: How to Break Free from Toxic Relationship Patterns Read More »
Loss changes everything. It changes how we see the world, how we experience love, and—perhaps most painfully—how we relate to the people closest …
We often speak of grief like it’s something to overcome, to “get through,” to check off some invisible emotional to-do list so we …
What if your Heartbreak is Really a Sacred Honor? Read More »
There are two things I’m birthing right now — two creations born directly from the rawest, most unimaginable pain I’ve ever known. Death …
I didn’t invite you.You arrived unbidden, a shadowed intruder in the brightest corner of my life,a storm I could not outrun.You consumed me …
Grief is a language that transcends species, time, and geography. It speaks in the silent weight of an empty room, the ache of …
Carrying Loss: What Tahlequah the Whale Teaches Us About Grief Read More »
We have a guest writer for this week’s blog, my eldest son Ethan. He’s 27 years old and has been through more than …
As the holiday season winds down, many of us are eager to set resolutions for the year ahead—whether it’s eating healthier, exercising more, …
Ready to Transform Your Love Life in 2025? Start Here Read More »
The holiday season is a time of lights, laughter, and celebration—but for those of us grieving the loss of a loved one, it …
When You’re Grieving but the Merry Makers Want You to Be Happy Read More »
The holiday season is a time to show love and appreciation, but finding the perfect gift can often feel overwhelming. Instead of focusing …
How to Speak Your Partner’s Love Language This Holiday Season Read More »
