My Bachelor in Paradise Behind-the-Scenes Follow-Up
What if reality TV could teach us more about love than we expected? Behind the roses, drama, and sandy beach dates, there are powerful
Chemistry Will Only Take You So Far: My Bachelor in Paradise Experience
Several months ago, I boarded a plane to Costa Rica, buzzing with excitement. What for? A secret I had to keep under wraps
The Secret to Manifesting That No One Taught You
What if I told you that the most powerful tool for success, creativity, and manifestation is already inside you—waiting to be activated? We
A Love Letter from the Redwoods
Right now, I’m writing to you from the redwood forest, surrounded by close to 70 grieving mothers, and I can honestly say —
Sex Magic: The Antidote to Bedroom Boredom
We’re a culture addicted to dopamine. New crushes. New positions. New lingerie. Swipe after swipe, scroll after scroll, we chase the high —
Saying Yes to Love: Holding Grief and Gratitude Together
After a terrible loss, most of us find ourselves in a crisis of faith, wondering, what was God thinking? Why me? In my
This Mother’s Day, Choose You
This Mother’s Day, I’m not just celebrating mothers — I’m tending to the mother wound. Whether you lost your mother, never had the
Saying Yes to Love: Holding Grief and Gratitude Together
After a terrible loss, most of us find ourselves in a crisis of faith, wondering, what was God thinking? Why me? In my
Get Off the Drama Triangle: How to Break Free from Toxic Relationship Patterns
I’ve been getting a lot of questions about this lately and it’s been coming up a lot in my sessions with couples, so
Your Relationship on Grief
Loss changes everything. It changes how we see the world, how we experience love, and—perhaps most painfully—how we relate to the people closest
What if your Heartbreak is Really a Sacred Honor?
We often speak of grief like it’s something to overcome, to “get through,” to check off some invisible emotional to-do list so we
