Crying Out Loud
Podcast
A podcast with Dr. Laura Berman
Grief does not look one way.
You may feel shattered.
You may feel numb.
You may be functioning well on the outside while something inside still feels off.
Whether your loss is recent or years behind you, Crying Out Loud is a weekly grief companion for anyone carrying love and loss…and longing to feel understood, steadied, and supported.
This is a space where you do not have to pretend.
New episodes every week.
Why “Crying Out Loud”?
For most of our lives, we are taught to stay strong.
To move on quickly.
To grieve quietly.
But grief that is suppressed does not disappear. It settles into the body, the nervous system, the relationships.
Crying Out Loud is a space for the conversations grievers long to have about:
- How to hold the someone you love with tenderness while supporting your own healing
- Living with the aftershock of sudden loss
- Parenting while grieving
- Navigating betrayal and heartbreak
- Rebuilding identity after loss
- Navigating the ways relationships can grow or change after loss
- Exploring connection with loved ones on the other side
This show is not surface encouragement.
It is clinical insight, lived experience, and spiritual exploration woven together.
Meet Your Host
Dr. Laura Berman is a New York Times bestselling author, therapist of more than thirty years, and a grieving mother.
For decades, she guided millions through intimacy, trauma, and life’s defining transitions. When her son Sammy died in 2021, grief transformed not only her life, but her understanding of healing.
On Crying Out Loud, she brings both professional expertise and personal truth to every conversation.
Because healing is not theoretical. It is lived. And we are meant to do it together.
About the Podcast
Each week on Crying Out Loud, Dr. Laura Berman blends lived experience with clinical insight to guide you through the realities of grief.
Some episodes are intimate and personal.
Others bring in leading voices in the grief space.
You’ll hear conversations with:
- Grief educators and therapists
- Trauma and nervous system specialists
- Researchers and authors
- Mediums and spiritual teachers
- Fellow grievers who share their stories
Together, these conversations explore healing from every angle: body, mind, and spirit.
You will learn how to:
- Regulate an overwhelmed nervous system
- Understand why certain triggers still hit hard
- Rebuild confidence and identity after loss
- Strengthen relationships while grieving
- Work with anger, guilt, and grief brain
- Explore continued connection with loved ones beyond physical death
This podcast is not about “getting over” loss.
It is about learning how to live alongside it with strength, support, and possibility.
This Podcast Is For You If…
You are newly grieving and feel overwhelmed
You are years into loss but still struggle in certain areas
You are high functioning yet quietly unsettled
You want practical tools that actually help your daily life
You are curious about what connection with your loved one might still be possible
You long to feel understood without being pitied
Whether you are in deep pain or simply ready to grow in the areas that still feel tender, you are welcome here.
What Grievers Say About Dr. Laura Berman
None of us were meant to grieve alone.
Subscribe now and join Dr. Laura Berman each week for conversations that steady your body, expand your understanding, and remind you that love does not end.
Let’s cry out loud together.