NEW! Sexual Healing E-Course by Dr Laura Berman & Teal Swan. Click Here for information. NEW! Sexual Healing E-Course by Dr Laura Berman & Teal Swan. Click Here for information.

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06 Mar, 2019

What is my Number?

The Enneagram is an ancient and inspiringly accurate model of nine interconnected personality types with straight lines connecting each one to two other types and two curved “wings” connecting them to two types along the circle (see Figure 1). I...
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06 Mar, 2019

Are You At Home?

I want you to think of a time in your life when you felt absolute, complete bliss. Not content. Not alright. But in bliss, like all is right in the world. Maybe it was the moment the nurse handed your...
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06 Mar, 2019

Time to Say YES TO NO!

Grammy winner Megan Trainor just released her new single “No.”  Not only is the upbeat, feisty song perfect for dancing (or just singing in the car with your kids), but it also has a really important message that I LOVE. The...
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06 Mar, 2019

Change Your Life in 7 Days or Less

Here’s a radical idea I want you (yes, you) to try for one week. For one week, I want you to take any situation that is trying, upsetting, or even enraging to you, and I want you to do the...
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06 Mar, 2019

Your Love is No Accident!

In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine. —Maya Angelou My work has convinced me of this truth: Your partner is your soul mate....
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06 Mar, 2019

Stress Contagion

Did you know that our moods are contagious and that we can literally “infect” those around us with negative energy? Beyond words and actions, our energy has impact.  We are all human tuning forks, unconsciously matching our energetic frequencies to...
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06 Mar, 2019

Who Are You, Really?: Rewriting your Story

Be sure that whatever you are is you. ― Theodore Roethke Who are you? What qualities make up your personality? Take a piece of paper and jot down some of the words that are running through your head. Words like:...
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06 Mar, 2019

New Year’s Resolution: Love Your Fat

Most of us are making New Year’s resolution to be healthier this year. We want to shed twenty pounds, flatten our bellies and perfect ourselves from the outside in. It’s noble to dedicate your energy to health and wellness, but...
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06 Mar, 2019

Become a Jedi Master of Love

Star Wars: The Force Awakens opens across the country on December 18, and if you are like my sons and I, you can't wait to catch the first possible showing and enjoy the action with your family. What is it...
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06 Mar, 2019

50 Shades of Grey and the Truth about BDSM

Have you seen the Fifty Shades of Grey trailer yet? The recent release has millions of Christian Grey fans gushing about the steamy storyline and eagerly awaiting opening day. In case you are wondering what all the hubbub is about,...
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06 Mar, 2019

Should You “Just Do It”?

Why do you have sex with your partner? Is it because you are in the mood? Because you want to feel closer to each other? Or, maybe, because you don’t want to say no and hurt your partner’s feelings? New...
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06 Mar, 2019

One-Night Stands

What’s your take on one-night-stands? While casual sex is becoming a common and popular part of our culture, many people feel as though one-night-stands and random hookups can be unfairly geared towards a man’s pleasure. In fact, a recent survey...
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06 Mar, 2019

Sex with your Ex

Have you ever had sex with your ex? A new study from the University of Arizona has found that sex with your ex-spouse might actually help you to heal after your divorce. The researchers surveyed over 130 people who recently...
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06 Mar, 2019

Forget Newlyweds…Now We Have Nearlyweds!

Have you heard of ‘nearlyweds’? Nearlyweds are the latest relationship trend popular in Hollywood and beyond. Nearlyweds are couples who have been engaged for a long time without any clear plan of when they will get married (think Brad and...
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