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06 Mar, 2019

How To Create Peace In A Country At War

Are you suffering from the post-election blues? Whether you are dejected that your candidate lost or angered that so many people are protesting the President-elect, this election season has been difficult for all of us. In this time of divisiveness...
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06 Mar, 2019

The Introvert's Survival Guide

Are you an introvert or an extrovert? Introverts are those who get energy from spending time alone, those who ‘recharge’ with a good book, quiet time in nature, or solo activities like writing or drawing. On the other hand, extroverts...
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06 Mar, 2019

Can Great Sex Make You Believe in God?

Have you ever enjoyed sex that was so good it felt like a spiritual experience? Have you ever felt so connected and at one with your partner that your sexual activity actually felt…sacred, holy, and even transcendental? If you are...
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06 Mar, 2019

What Not to Say to a Transgender Person

A judge just blocked a policy from the Obama administration which would allow transgender students to use the bathroom that matches their gender. The judge’s ruling is a setback for those involved in the battle for transgender rights, and it...
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06 Mar, 2019

Emotional Infidelity on Facebook

Do you think there is such a thing as emotional infidelity? In other words, can you be unfaithful to your spouse even if you never physically cheat? I recently met with a young couple, Sarah and Kyle, who have been...
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06 Mar, 2019

A Family Legacy of Unworthiness

Our parents hand down many things to us. Recipes. Inside jokes. Frugality. A penchant for spicy foods. A love for baseball. A strong moral system. Punctuality. Wit. You name it—when it comes to our best qualities and our little personal...
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06 Mar, 2019

Nothing Changes if Nothing Changes

Are you happy with your relationship right now? With your communication, your sex life, your shared household/parenting duties, your connection overall? Chances are, if you are like most people, the answer is probably no. It is normal to have things...
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