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5 Ways to Deal with Loneliness Over the Holidays

19 Dec, 2019

5 Ways to Deal with Loneliness Over the Holidays

Loneliness during the holidays is a silent epidemic. For those without the picture-perfect family, or no family at all, the holiday season can be very triggering. People feel like they are on the ‘outside looking in,’ as images of happy...
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06 Mar, 2019

Are You An Emasculated Man?

LOVE TIP: For my alpha women! Alright, ladies, let's be honest, do you sort of wear the pants in your relationship? Most women would proudly claim that they do. Maybe they don't call it that, but they certainly do it...
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06 Mar, 2019

Can You Change Your Past?

Those of you who've read my newest book (Quantum Love) have heard this from me already, but I absolutely believe (and always have) that is possible to change our past. When we heal ourselves and work on our own personal...
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06 Mar, 2019

How to Become Truly Free

“Freedom starts with showing up and letting ourselves be seen.” (Brene Brown, paraphrased.) America celebrated her 241st birthday this week, and the special occasion made me consider more than just fireworks and grilling out. It led me to wonder: What...
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06 Mar, 2019

Drunk Sex is Bad Sex

When it comes to ‘hookup culture,’ bad decisions and plenty of alcohol tend to go hand-in-hand. Whether it’s the Weeknd crooning about how he can’t feel his face or Miley and her Molly, it seems like plenty of lubrication is...
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06 Mar, 2019

Opening the Sacral Chakra

The Sacral Chakra is the home to our sexual energy. It is also the seat of our emotions. Someone with a balanced sacral chakra is warm, open, and friendly. However, they are also comfortable setting boundaries and requiring people to...
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