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Here's Why Masturbation is So Good for You

13 Oct, 2020

Here's Why Masturbation is So Good for You

“how you love yourself ishow you teach othersto love you”― Rupi Kaur, Milk and Honey    When is the last time you masturbated? I know that’s a forward question, but hear me out: Self-stimulation is really good for you and your relationship,...
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Summer of Sex Challenge

01 Jun, 2020

Summer of Sex Challenge

A few years ago, I participated on a “Summer of Sex” challenge on “The Steve Harvey Show.” I love Steve and was often a regular on his daytime talk show, but far and away, the “Summer of Sex” challenge was...
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7 Ways Women Can Improve Intimacy after Menopause

08 Dec, 2019

7 Ways Women Can Improve Intimacy after Menopause

A new study led by the University of Pittsburgh found that while sexual frequency may decrease with age, it is not just due to menopause and its possible complications (such as dryness and decreased libido). Rather, the researchers found that...
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Why I Would Never Go on A #SexStrike

17 May, 2019

Why I Would Never Go on A #SexStrike

My thoughts on Alyssa Milano's 'sex strike' idea  Alyssa Milano angered some women this week when she suggested a “sex strike” as a way to get lawmakers’ attention when it comes to egregious changes to abortion law in states like...
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06 Mar, 2019

Can Watching Porn Ruin Your Marriage?

A recent study found that married people who watch pornography (on their own) are more likely to end up getting divorced. The study, which was led by the American Sociological Association, found that when married people begin to watch pornography,...
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06 Mar, 2019

Can Great Sex Make You Believe in God?

Have you ever enjoyed sex that was so good it felt like a spiritual experience? Have you ever felt so connected and at one with your partner that your sexual activity actually felt…sacred, holy, and even transcendental? If you are...
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06 Mar, 2019

Time to Say YES TO NO!

Grammy winner Megan Trainor just released her new single “No.”  Not only is the upbeat, feisty song perfect for dancing (or just singing in the car with your kids), but it also has a really important message that I LOVE. The...
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06 Mar, 2019

50 Shades of Grey and the Truth about BDSM

Have you seen the Fifty Shades of Grey trailer yet? The recent release has millions of Christian Grey fans gushing about the steamy storyline and eagerly awaiting opening day. In case you are wondering what all the hubbub is about,...
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06 Mar, 2019

Should You “Just Do It”?

Why do you have sex with your partner? Is it because you are in the mood? Because you want to feel closer to each other? Or, maybe, because you don’t want to say no and hurt your partner’s feelings? New...
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06 Mar, 2019

One-Night Stands

What’s your take on one-night-stands? While casual sex is becoming a common and popular part of our culture, many people feel as though one-night-stands and random hookups can be unfairly geared towards a man’s pleasure. In fact, a recent survey...
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06 Mar, 2019

Sex with your Ex

Have you ever had sex with your ex? A new study from the University of Arizona has found that sex with your ex-spouse might actually help you to heal after your divorce. The researchers surveyed over 130 people who recently...
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